NorWest Community Health at 785 Keewatin St.

Lots of free programs for youth including counsellors and drop-in services. Learn more at https://norwestcoop.ca or call 204-938-5900.

 Rainbow Resource Centre at 170 Scott St.

Offers free counselling for 2SLGBTQ+ folks by appointment. Call Monday morning to set-up a time, 204-474-0212. Learn more at https://rainbowresourcecentre.org/

Klinic Community Health at 167 Sherbrook St.

Free drop-in counselling most days of the week. Check out http://klinic.mb.ca/ for current hours or call 204-784-4090.

*** If someone has been sexually assaulted and they are not feeling comfortable with going to the police, Klinic is now authorized as a third-party reporter. The survivor can make an appointment with Klinic and they will replay your report to the police. ***

Please call (204) 786-8631

 Teen Clinic

Open to anyone 12-21, Teen Clinics are based in some schools and health centres all around Winnipeg. They usually have counsellors or can connect you to supportive services. They also offer stuff like birth control, STI testing, free condoms, pregnancy testing. Check out http://teenclinic.ca/ to find your closest location.

 Mood Disorders Association of Manitoba at 4 Fort St.

They can connect you to support and peer groups along with one-on-one support sessions. Check out http://www.mooddisordersmanitoba.ca or call 204-786-0987.

 Ray Inc. at 125 Sherbrook St.

Ray offers one on one mental health support. Visit them during drop-in, Monday – Friday: 1:00pm - 3:00pm or make an appointment by calling 204-783-5617 ext 208.

 Adolescent Mental Health Centralized Intake at 848 William Ave.  Free Mental health programs, no referral needed. Learn more at https://matc.ca/ or call 204-958-9660.