Kids Help Phone – 1-800-668-6868

Open 24/7. Canada wide service providing information and support to youth. Also offers online chat at https://kidshelpphone.ca/ and txt services by sending the word CONNECT to 686868

Klinic Crisis Line –1-888-322-3019 or 204-786-8686

Open 24/7. Provides counselling, support and information for people in crisis or distress.

Manitoba Suicide Prevention and Support Line – 1-877-435-7170

Open 24/7. Counseling and info for people thinking about suicide, or affected by another’s thoughts or attempts of suicide.

Klinic Sexual Assault Crisis Line – 1-888-292-7565 or 204-786-8631

Open 24/7. Counselling, information, support and advocacy concerning sexual assault. If it is a recent event they can also send someone to sit with you at the hospital.

 Trans Lifeline – 1-877-330-6366 (check https://www.translifeline.org/ for hours)

Free hotline staffed by transgender people for transgender people. Trans Lifeline volunteers are ready to respond to whatever support needs members of our community might have.

National Eating Disorders Helpline – 1-866-633-4220 (8am-8pm, Mon – Fri)

Counselling, information and support for people dealing with or affected by eating disorders and disordered eating.

Stop the Violence – 1-877-977-0007

Supportive services for folks in an abusive relationship. If you need immediate help to be safe call 911.

Hope for Wellness Line – 1-855-242-3310

Open 24/7. Canada wide counselling and crisis services for Indigenous peoples. Also offers online chat https://www.hopeforwellness.ca. Available in English and French as well as Cree, Anishinaabemowin (Ojibway) and Inuktitut by request.

Youth Mobile Crisis Team by MacDonald Youth Services

Open 24/7. Provides stabilization and intervention support while ensuring emotional and physical safety. Call them at 204-949-4777 or 1.888.383.2776 if you or someone you know needs help now.